5 Tips To Handle Picky Eater Kids
Almost every parent has to endure their kids being picky eaters, especially kids starting from the age of 2 or 3 who will begin to have their own preferences when it comes to their favourite food. They will tend to only eat the food that they like and refuse anything else.
#1 Take It Slow And Easy
#2 Cut Off Distractions
Do not be tempted to offer screen time for your kids, whether it is to watch their favourite cartoon on the phone or the television while eating. This will help them to focus more on the food and savour it properly without being distracted by other environmental factors.
#3 Be A Good Role Model
Children tend to learn and imitate behavior from watching others, especially people who surround them every day, and in this case, would be their parents. Therefore, it’s important that parents learn how to become a good role model by eating the right way in front of the kids. So, moms and dads, it’s time to stock up some leafy grocery and eat them greens!
#4 Be Creative With Food Presentation
Psychologically speaking, kids are more attracted to bright and fun colours like red, yellow, blue, and green. Parents can make use of this and incorporate colourful elements into food preparation to make eating more fun for the kids. Here are some interesting recipe ideas that parents can follow at home to attract kids to start eating healthily.