Skin, the largest organ of the human body, is the least vital in terms of nutrient uptake. Studies have shown that nutrients absorbed internally are provided first to the most vital organs, e.g. heart, liver, brain, etc. making our skin the last to receive these vitamins and minerals, which are necessary for healthy skin. Thus, skincare comes into the picture.
Skincare is important for your skin as your skin cannot exfoliate or moisturize itself. You need to take care of it daily in order to get results. Some people tend to avoid practicing a skincare routine because they think taking supplements is sufficient, or having a skincare routine is going to be too expensive or too difficult. A good skincare routine is essential, no matter if you wear makeup or not.