As women begin to transition into menopause (usually in the 40s), the ovaries no longer produce high levels of estrogen and progesterone. This hormonal change is what gradually leads to the oh-so-dreaded menopausal symptoms such as:
Hot flashes and night sweats
Insomnia
Mood swings or mild depression
Vaginal dryness
Reduced sex drive
Loss of breast fullness
Weight gain and slow metabolism
Thinning of hair and dry skin
Symptoms may vary among individuals, some with much rockier journey of transitioning while others experiencing the least symptoms. While there is a whole menu of treatment options, HRT is perhaps the most popular to date. Yes, HRT may offer a buh-bye card to menopausal symptoms, but unfortunately, it comes with adverse health risks and is definitely not suitable for everyone.